Better Forever of Portland, OR

(503) 239-5575
2950 SE Stark
Suite #110
Portland, OR 97214
[email protected]

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Phone, Skype and Face-Time nutrition consulting appointments now available!

Posted by on Dec 31, 2015 in Detoxification, Eating Well, Muscle Testing, Nutrition and Healing, Nutrition Response Testing, Portland Oregon Lifestyle |

by Jeanne Kennedy Crosby, D.C.

Have you ever thought…

“I miss Dr. Jeanne, and I was feeling so good on my nutrition program when I was seeing her regularly.” Or, “I wish my (parents, children, friends, whomever) could see Dr. Jeanne for some help with (pain, insomnia, digestive problems, headaches, insert health concern here)?”

Happy new year dreamer, your IMG_0881 - Version 2dreams are coming true! I am now offering nutrition appointments via phone, Skype and Face-Time. This service can be used by new patients and established Nutrition Response Testing patients! Maybe you are too over-scheduled to come in during regular Better Forever in-person office times, or maybe you live too far away to come in, or perhaps you have some other mobility or distance issue that prevents an in-person nutrition consulting session. Please schedule a complimentary consultation to see if this will be a good resource for you or your loved ones.

We are also now providing free shipping for all supplement purchases! I’m so happy to do this to help you stay on track with your healing process. You can order your products in person at your appointment, or over the phone. Here’s what I’m currently taking right now:

  • Energetix Core Para-V (parasites – I have cats, what can I say? I take this or something similar 2-3X year.)
  • Standard Process Betafood (gall bladder, liver)
  • Standard Process Cataplex D – Vitamin D, highly recommended product
  • Standard Process Drenamin – Adrenal support for high-functioning, busy, and stressed-out/burned-out people

Call or email if you have any questions. I truly appreciate our connection, and the work we do together.

Jeanne

 

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Soup: cook once, food all week.

Posted by on Oct 20, 2015 in Eating Well, Nutrition and Healing |

Chicken soup! I made chicken bone broth by cooking bone-in chicken parts first in the oven at 400 degrees for 45 minutes or so, then putting in a pot of water, low boil for 2 hours. Pulled out the chicken from the broth, removed the bones, threw the bones back in the pot and simmered them on lowest heat overnight. The broth is amazing, look how beautiful!
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Cooked it down more the next day, strained out the bones and bits, then made the soup. Sauteed chopped onion, celery and carrots in about a 1/3 stick of unsalted butter in the big pot.

Then I added the broth, chopped up chicken meat, sliced yellow zucchini, chopped up yams and bok choi, and a little sweet red pepper. I added no spices at all and it is delicious, sometimes I will add some oregano or thyme but not this batch. Sea salt only. We’ll be eating it all week.

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